BODY shape

For those wishing to change their body shape and wish to see more muscle definition.
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BODY slim

Focus on excess weight enabling you to improve both your quality of life and energy levels.
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BODY elite

For the more serious athlete, providing cutting-edge techniques and more challenging training.
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BODY fix

Rehabilitation and preventative exercises, suitable for those with previous and present day injuries.
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BODY mot

We will gauge your level of fitness and wellbeing to help you perform at your best.
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BODY core

Yoga and Pilates can be adapted for any age group to tone and build long lean muscle.
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BODY corporate

A great way to inject energy into the workplace and at the same time boost staff morale.
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Get in Touch

Whatever you are looking to achieve from your health and fitness programme, MARTIN SHAW FITNESS can get you there faster and more effectively.

Call us on: 07799 405 131 or Email us at: hello@martinshawfitness.com

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